Welcome to the PHIT Society Podcast, a place where we all phit. Join your hosts Nikki Snow and Rachael Babiracki each week as they record a 30 minute conversation exploring a more human side of fitness, health, and wellness. From tackling hard subjects to interviewing experts in the field, this podcast drives a conversation to reframe fitness and wellness as a positive, empowering, and enlightening part of YOUR life. You are the hero of this story, we are here to help you shine. PHIT Society: Push Hard, Inspire Together.