In this episode I talk about my first of all work out and what I learned from it. Then the next day I have my first long run. Boy, The learning keeps continuing with a new coach. Enjoy
RunFreeAndLive
Miscellaneous
In this episode I talk about my first of all work out and what I learned from it. Then the next day I have my first long run. Boy, The learning keeps continuing with a new coach. Enjoy