Miscellaneous
Welcome to the PHIT Society Podcast, a place where we all phit. Each week we record an impactful conversation exploring a more human side of fitness, health, and wellness. This week, we are talking about finding worthiness in our today bodies. We discuss how diet culture challenges our inherent worthiness, how we can work to reject diet culture to find worthiness in our today bodies, and how we can embrace our worth every day.