88: Wrapping Up 2019 In A Good Headspace

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Simply Happy with SimplyOli

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So often at the end of the year, we tend to look back on all the crap that went wrong, or what we did that we aren’t happy or proud of. Reflection is supposed to be all about the growth in your year, not the problems. You grow so much in the span of a year and that growth can be overlooked so easily when you are in the wrong headspace. In this episode, with 2019 almost over and 2020 just around the corner, find out how to bring the most valuable nuggets with you into the new year.   In today’s episode we dive deeper into:   Reflecting on growth Pulling value from experiences Finding love and acceptance in unexpected places Going into next year with intention   Go Deeper: Have a question about an episode, your personal experience with the B.A.D., or for me in general? I’d love to answer it! Simply submit it here -- www.simplyoli.com/question  Want to learn more about my signature program Beat The B.A.D.? -- www.simplyoli.com/btb Want to learn how to instantly control your emotions, have more positive language, or meditate easily anywhere? I have these FREE RESOURCES and more right here -- www.simplyoli.com/tools  Get weekly pep talks and insight from yo’ girl sent right to you by signing up for the SimplyOli Mailing List here -- www.simplyoli.com/email Say hi, learn more, and see behind the scenes by following on @therealsimplyoli on Instagram    Appreciate and love you so much! Thank you for taking the time to listen! If you enjoyed the episode, please let me know by leaving a review on iTunes! Xxx   Music: djquads