Sports
This is a fantastic interview with Coach Dylan Johnson. We go into Dylan's background as a cyclist and how he's gotten to the place he is now with top finishes at BWR Cedar City, Dirty Kanza, and his win at Sugar Cane 200. We also talk a lot about his youtube channel, what has been his favorite ones to make, and road blocks he's run into along the way Finally, we talk in detail about training topics such as Polarization, Low Carb, Zwift structured workout, strength training, and HRV. You can find more info about Dylan here: https://www.dylanjohnsontraining.com/ https://www.youtube.com/channel/UCIf1xvRN8pzyd_VfLgj_dow