Miscellaneous
Did you know one-third of women will have a hysterectomy by the age of 60? If that's the case, why aren't we talking about what's going on in our uteruses more? Shannon Bradbury of Reuna Fitness is open, honest and thoughtful about her hysterectomy journey. Today is part 1 of my conversation with Shannon about how women suffer in silence and struggle to find solutions when our bodies seem to be working against us. Find more about her story here: https://www.reuna.fitness/blog And you can learn more about my upcoming workshop on diminishing the effects of stress in the body here: https://www.thrivepersonalfitness.com/release/