Arts
Ahimsa is respect for all living things and avoidance of violence towards others and yourself. It is a Yama and part of restraints.Join Kim and Tonya in a discussion about the practice of nonviolence toward the self and others and it’s impact on day to day life. This is the second in their 10 part series of Yamas and Niyamas. We learn compassion as we dissolve our personal version of the world, and grow gentle eyes that are not afraid to see reality as it is. And when we think about the bigger acts of violence, the violence of crime and war - its constantly in our faces, on the news, in the paper; it's really important that we still soften into peace and try to project that peace into the world. Choose love over worry. Courage over fear.