A casual drink often unknowingly leads to alcohol abuse. Victor Yocco shows us how to prevent it and how to create healthy environments to break the habit. Key takeaways and further resources can be found at mattprindle.com/alcohol --- Connect with Victor Yocco: website: victoryocco.com twitter: @victoryocco email: victoryocco[at]gmail.com book: Design for the Mind --- Audio: 'Raggamuffin' Instrumental by Selah Sue

Challenge Accepted

ALCOHOL: Break the Habit with a Change of Environment

Hi there, Matt here, and I love a good challenge. This podcast itself is the result of a challenge I gave myself to figure how I could leverage my challenges. My intention is to use this podcast as a tool for investigation and to share my findings so others could be entertained, educated, and maybe even challenged as well. The topics will variety depending on my current interests, but you can expect a wide range from health to wealth to wisdom. Whatever the topic, I’ll strive to transparently communicate my experience while diving in hands-on and reaching out to friends and experts along the way.

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Challenge Accepted