Miscellaneous
Val Anderton struggled as many do with mental health issues and has discovered that running was a way of making improvements across all aspects of her life . Now as a mental health ambassador for her running club the Penny Lane Striders is championing the cause by being there for others and raising awareness. Listen now to hear more about her story and how others can follow her example. --- Send in a voice message: https://anchor.fm/motivation-fuel/message