Back on Track: My Juicy Body Plan for Fall

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The Food Freedom/Body Love Method

Health & Fitness


What could possibly be more fun then taking a sneaky look inside someone else's health and wellness plan?! Jill is super careful in this episode not to prescribe or suggest what YOU should be doing (no "what I eat in a day" stuff here) - while sharing openly about what she needs most this fall in order to get back to feeling good in her body. She asks: what's making you feel sucked dry? what if the solution has nothing to do with food or movement changes? what support do you need right now? are there areas of your physical health that need exploring? Tune in now! And sign up for the FREE Juicy Body Workshop - happening September 15th at 1pm EST - HERE: https://mailchi.mp/foodfreedombodylove/juicy-body-workshop --- Send in a voice message: https://anchor.fm/foodfreedombodylove/message