Miscellaneous
Ep#12 Let's get back to the basics. Don't feel like "working out" then go for a walk. Don't feel like walking? Then try yoga. But try something. Better yet; experiment. Alisha Carlson shares her insights to get us moving in the right direction, just in time for the new year. Find her here: website: https://alishacarlson.com/ facebook: https://www.facebook.com/thealishacarlson instagram: https://instagram.com/alishacarlson_ Opt in: https://alishacarlson.com/tmephandbook/ Podcast: https://tinyurl.com/Thestrongherwayapple