Balancing Sport Performance With Nutrition Needs And Possible Overspecialization – BHP46 Featuring Jim Cotton

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BOOST Health: Wellness Balance, Fitness, Plant-Based Diet, Biohacking, Weight Training

Health & Fitness


Today’s show features special guest Jim Cotton. We had a fantastic chat that I think will really resonate with a lot of folks.  We talk about Jim’s move from a stable accounting job in London to a freelance writer, his battle with disordered eating and cycling performance, strength training for […]