Basics Supplements to Enhance Performance & Overall Health/Wellness (With: Jesse Clayton)

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Legends of Athletics

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*Disclaimer: We are not medical doctors and we do not recommend any supplementation as a form of replacing, preventing or improving any current medical conditions. These are views and personal opinions. In this episode we lay out a few basic supplements we like to keep in the stable as well as some that are not necessarily beneficial to daily living but great additives to a healthy lifestyle. Supplements are great fillers to meet nutrition goals as well as to add to your daily regimen to keep feeling your best. Whether you take them to boost testosterone, improve your immune system, or aid in your overall health we all have room to supplement. I hope this episode feeds you and gives you perspective. Continue to strive for success and Be Legendary. --- Support this podcast: https://anchor.fm/legendsofathletics/support