Bell Let's Talk Day, The Mental Health Episode - An OBVIOU5 Voice Episode 24

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An OBVIOU5 Voice

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#BellLetsTalk Day, The Mental Health Episode – An OBVIOU5 Voice Episode 24 January 28th is #BellLetsTalk day so today's episode is going to be about mental health all the way through.  Last year they raised $154 million towards mental health initiatives. This is such a great cause. This is the way that they do this and this is how you're going to help out if you are in Canada, $0.05 per call, every text that you send on the bell network, every tweet that you use #BellLetsTalk, Instagram, and YouTube video that you watch from Bell, every TickTock / Facebook / Snapchat that uses the #BellLetsTalk filter goes to this initiative. Parenting  This is the time that as parents we need to be stronger, because now that we're going into almost a year of COVID lockdown and restrictions, not being able to go and see families, or go to the movies or go to restaurants. Those are the little things that we're missing, it also attacks our mental health. So as parents and as adults we need to be stronger now more than ever, it trickles down because our children are starting to feel the effects too. Mental Health  I want to get everybody out there to reach out and phone a friend. If you haven't heard from somebody in a long time, just give them a quick call and say “hey how you doing”.  Send a text and ask “how are you doing I haven't heard from you in a while hope everything is alright”.  Those little texts and phone calls are so important, but when you reach out, shut up and listen. Because the people on the other end of the line, these people are fighting with depression. They've got a lot to say, but all they need is that little push over that line. Dapper  The mental health correlation that I want to make is self-love.  Being dapper all starts inside your head and inside your heart.  Take care of yourself.  Dad Tip of the Day  “Mental Health is not a destination, but a process.  It's about how you drive, not where you're going.”  Facebook Group – An OBVIOU5 World  Discord - An OBVIOU5 Server  @CaptainOBVIOU5 on Twitter and Instagram