Education
In the late '90s, the health industry began to explode! It seemed like everyone was getting into health and the opinions became like asses, everyone had one. Fast forward all these years later and my client's heads are spinning with what the right choice is with ANYTHING to do with health, let alone their exercise routine. They hear from this IG acct that HIIT (High-Intensity Interval Training) is the best! Then they hear Steady State Cardio is better! WTH do they listen to! THE TRUTH....I talk all about it in today's podcast. Let's separate "the asses" opinions to what is right for YOU once and for all! Schedule a no-obligation call with me today HERE To learn more head over to MY WEBSITE Join the AMAZING community of women in my FB group You Are A Badass Mother Head over to my Instagram @Jeanettesusanlucero