Things you’ll learn;What gives carrots their color?What nutrient make-up carrots have.The importance of antioxidants.The side effects of a Vitamin A deficiency. The risk factors of overdosing on Vitamin A.

Things you’ll learn;What gives carrots their color?What nutrient make-up carrots have.The importance of antioxidants.The side effects of a Vitamin A deficiency. The risk factors of overdosing on Vitamin A.

Rum Fit Radio

Can Carrots Give You Superpowers?

Rum Fit Radio was created to be the source of NO BS Fitness and Nutrition information. Each episode dives into common myths, popular fads, Broscience and many other misleading pieces of information regarding health and fitness. Donny breaks down each topic with science backed information to debunk the myths, crush the fads and mitigate the misleading Broscience out there. Tune in and enjoy.

About

Rum Fit Radio