Can I Have Your Attention?

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Gal Pals

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Purpose Of This Episode: To explore our relationships with craving attention and what we do when we get it. ____ We love creating this show AND want to make it more sustainable for our lives going forward.  We brainstormed ways that this would best work for Gal Pals. We wanted to offer you the opportunity to directly support the creation of the show that respects both of us and you as the listener of this podcast. To directly support the show you can venmo: @EngridLatina Thank you! _______ Questions We Unpack In This Episode: When is wanting attention healthy versus unhealthy? What situations/feelings trigger us to seek attention? (example: jealousy, loneliness, abandonment) What were your default attention seeking behaviors as a kid? Have they changed? Thoughts on how “seeking attention” is perceived/talked about? What are times in our lives when we’ve sought out attention in an unhealthy way? How did you know it was unhealthy? Have you ever suppressed your desire for attention? How does that feel? How does it feel to see someone else receive attention? _______ ADDITIONAL EPISODES YOU MIGHT ALSO ENJOY: Lopsided Relationships & Codependency Putting Other People On Pedestals  Perfectionism & Self Sabotage  Jealousy  Resentment Letting Go _______ CONNECT WITH US Instagram Join: Gal Pal Corral   ENGRID Instagram: @livengproof Email: engrid@livengproof.com  Liveng Proof Podcast Website   GEORGIE Instagram: @georgiemorley The Chasing Joy Podcast Website   ____ RESOURCES MENTIONED: Attention Seeking Behavior https://www.healthline.com/health/mental-health/attention-seeking-behavior#common-causes Why we need Attention https://www.psychologytoday.com/us/blog/the-traits-excellence/201611/why-we-all-just-need-little-attention https://www.psychologytoday.com/us/blog/healing-possibility/201007/paying-attention