candotri 017: hope and progress

candotri 017: hope and progress

Candotri - You Can Do Triathlon

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* George Sheehan's 'Running and Being' - missing in action * Big guy wearing Shimano cap (the reason for the cover art) * Treadmill running is hard - scientific papers * Alex's swimming lessons - Red Cross Starfish * Runner's Pace Calc for iPhone * New shoes - Mizuno Wave Inspire 6 * Triathlon Canada Level 1 Official's course * Why don't I use commercial music? - Paper references - Baden et al. 2005. Effect of anticipation during unknown or unexp...Read More
* George Sheehan's 'Running and Being' - missing in action * Big guy wearing Shimano cap (...Read More