Miscellaneous
With every passing year, we understand the importance of Self care. As children, someone took care of us. Regardless how well we perceive we were cared for, that level of care taught us to take care of others but too often we do not offer ourSelves the care that we so generously give to others. As we age, the people we love require more care and that requires us to offer more care to ourSelves. The energy we give to ourSelves is preparing us to take care of the people we love. Be a Caregiver today by caring for your Self first.Follow @spokenwordyoga on IG, FB, and TwitterCheck out https://www.spokenwordyoga.com for Yoga Retreats, Classes, and Events.