How to avoid falling off track at the beginning of the year Let’s face it, many beginners starting their fitness journey start off the New Year […] The post CheckIn – How are your resolutions going Ep 22 appeared first on SolelySade.

Don't Forget to Breathe

CheckIn – How are your resolutions going Ep 22

Welcome to the “Don’t Forget to Breathe Podcast” hosted by Sade and Anthony, a black couple living and thriving through fitness! We talk about our relationship, our goals, and our quest for self improvement through the lens of fitness and health. #podsincolor

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Don't Forget to Breathe