Miscellaneous
Endurance Innovation is now on Patreon! Have a peek at our page and show us some love.4:00 Cody’s most recent race, Ironman CdA8:00 the duality of all-out efforts11:15 psychological reserves12:30 training to failure17:30 Cody’s experience with using RPE x duration as a metric for training load19:30 the long-term cost of going completely all out in long events24:30 the role of RPE in racing for Michael28:45 Cody’s thoughts on going to that well in the future30:45 what’s next for CodyIf you aren't already, follow Cody on instagram and on his website.