In this episode, I chat about:The pressure to have the perfect ChristmasCreating Christmas IntentionsProtecting Your Wellbeing at Christmas♡ Subscribe to the In Harmony HERE!♡ Follow me on Instagram @harmonyblazeblog for daily motivation!♡ Get your Self-Care Sunday guide HERE! ♡ Join the In Harmony Facebook Group, join HERE!Support the show (https://www.harmonyblaze.co.uk)

In Harmony

Comfort & Joy : Finding The Joy in Christmas

In Harmony (previously known as My Self Love Style) is a self-love & mindfulness podcast series hosted by award winning fitness blogger, Emma Harrison. Each week Emma will guide you on how you too can practically incorporate mindfulness into your everyday life in order to improve your health, wellbeing and mindset in todays modern world.So sit back, relax and enjoy.

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In Harmony