Miscellaneous
Mindset is crucial to being successful at anything in life. In this episode David discusses a way to strengthen our confidence by saying "I am" statements, which is similar to positive affirmations. Training our mind just as much as training our muscle is key to building a solid foundation of strength. Referenced on this episode: Journey to Personal Greatness by Alvin Brown Alvin Brown @journeytopersonalgreatness FREE strength programs at garagegympowerlifting.com Join the worldwide GGPL community on Instagram @garagegympowerlifting Email us with suggestions for the podcast or if you want to be a guest, and send your videos and pics to post on Instagram: david@garagegympowerlifting.com --- Send in a voice message: https://anchor.fm/ggpl/message Support this podcast: https://anchor.fm/ggpl/support