Countdown to YOU ? (3 min)

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Happy Mind Guided Meditations - A Serena Podcast

Health & Fitness


The nature of the human "self" is truly subtle. The physical self in this world of form is clear to see and feel. And even the airiness of thoughts and the ephemerality of emotions still have a substance that everyone can clearly recognize. But behind all of that is the everlasting you; the infinite self. In this meditation, to awaken the recollection of your true self, we use the ancient system of numbers deployed by the ancients from Babylon and Egypt to Pythagoras up through the medieval alchemists. See acast.com/privacy for privacy and opt-out information.