Miscellaneous
In this episode, I talk about COVID-19, I misquote Franklin Roosevelt (I attribute it to Theodore Roosevelt) about Fear, I talk about viruses in general and why if it isn’t COVID-19, we are all going to die of something and why we all may actually like running Boston and London in the fall (who likes training in the winter anyway??). Lots of change, learn to be flexible and if you are sick check your symptoms and if you may be contagious don’t run. If not, get out and enjoy the fresh air or if you like, run on your treadmill. Hope you get some value from this and thanks for listening. If you have any questions send them to me at Brian@company5k.com and I will be sure to get back to you.