Mike Vardal can be reached at:Instagram: Vardalia_OnionsYouTube: Vardalia OnionsAnd also support Mike's wife Tina on Instagram and YouTube:Not_All_That_Sparkles_Shines 

M3 Presents: Creating Conversations

Creating Conversations with Mike Vardal

MyMentalMedication.com presents mental health advocate and artists Melanie and Chill, who explore the minds of the mental health population, as well as local artists, by engaging them in conversations about creativity, mental health, and the impact it has on our community.

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M3 Presents: Creating Conversations