Miscellaneous
In today’s episode, we sit down with Ed Haynes for our yearly Open Series. We analyze 20.1, Lessons learned and what to do about it. Ed maps out 5 different limiters that might have held you back in the workout. * Power snatch variations: https://www.youtube.com/watch?v=VFwDLhN8nfI&t=78s * Clean and jerk variations: https://www.youtube.com/watch?v=Lmu9vRUH83I * Bar facing burpee variations: https://www.youtube.com/watch?v=VJAdz9uY_2E&t=1s