CrossFit Open 20.5 and the Future of CrossFit
It's a wrap! The boys conclude the series by discussing the 20.5 lessons learned and the future of CrossFit.
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About
Steven Hightower & Saed Alami are Senior Fitness Coaches at the infamous Coastal Fitness Performance Training based in Hong Kong. Our mission is to connect the Asian fitness community by sharing the most relevant information we can find in fitness, nutrition, and mindset.
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