CTC075 – Reduce Stress and Get Clarity

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Cut the Crap & Keep it Real Podcast - a no excuse approach to a healthier mind, body and soul.

Health & Fitness


Reduce Stress and Get Clarity – Tips on How to Remove the Static Ever feel stress? LOL, yep, we can all laugh at that right. Stress, it’s the silent killer, each year hundreds of thousands die due to stress related illness. Today I’m going to share with you one easy exercise to help you reduce some […] The post CTC075 – Reduce Stress and Get Clarity appeared first on Tanya Fraser - Nutritionist | Personal Trainer.