CTC080 – Fitness Mistakes with Margo Donohue

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Cut the Crap & Keep it Real Podcast - a no excuse approach to a healthier mind, body and soul.

Health & Fitness


Fitness Mistakes with Margo Donohue Do you suffer from fitness injuries, how about injuries from just walking or getting off a chair? My guest today Margo Donohue shares how we can prevent common injuries and become more mindful. Listen to Episode 80 What was discussed in this episode Why posture has everything to do with […] The post CTC080 – Fitness Mistakes with Margo Donohue appeared first on Tanya Fraser - Nutritionist | Personal Trainer.