Day One

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Brandon's Lifting Lifestyle

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Day One. First Podcast and the start of a new transformation phase of my bodybuilding journey. In this episode, I give a brief overview of my history the past 2 years and my experience summed up. Then I talk about why I decided to take a new approach with a new coach. Finally I discuss at length what my new coach has planned, what we are doing, what is different and how I'm going about this next phase.