Day One. First Podcast and the start of a new transformation phase of my bodybuilding journey. In this episode, I give a brief overview of my history the past 2 years and my experience summed up. Then I talk about why I decided to take a new approach with a new coach. Finally I discuss at length what my new coach has planned, what we are doing, what is different and how I'm going about this next phase.

Brandon's Lifting Lifestyle

Day One

The ravings and rants of an absolute dumbass that so happens to enjoy lifting weights, eating lots of food and sleeping a tonne. Where a pleb talks the experience of what bodybuilding and how I see it.

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Day One