This week Jacob talks to 'The Crossfit Doctor' Brandi Cole. Dr. Cole is a Sports Medical Doctor. Topics covered CROSSFIT (AND THOSE PEC TEARS THIS YEAR) MOBILITY VS FLEXIBILITY SHOULDERS and more....

Forever Strong Podcast

Doctor Brandi Cole

The new podcast on the scene. Covering fitness, training, health, nutrition and more.. Each week we talk to a new expert to get the low down on what works for them and get advice for others looking to learn more.. Get in touch with us on Facebook and Instagram @foreverstrongpodcast

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Forever Strong Podcast