Miscellaneous
Kyle MacRae is a Scottish recreational cyclist who once ran away from a big mountain and wanted to find out why. In doing so, he learned to change the way he thought about his cycling, and himself. THE MENTAL CYCLIST is the result of that journey: A book designed to help any cyclist develop deep self-expertise, take on any challenge, and have amazing experiences on a bike. Episode Highlights Include: - Using motivation as an alternative to willpower. - Distinguishing logistical vs. psychological barriers. - The importance of the mind-body connection. - Understanding guilt vs. shame. - The role of fun in reaching your full potential. - Stress as a non-binary thought process. To learn more about Kyle, THE MENTAL CYCLIST, and to order the book check out the links below. Website Facebook Instagram Amazon For more information and resources visit www.thomasendurancecoaching.com SUPPORT THE PODCAST: Visit https://info.insidetracker.com/enduranceminded to take advantage of 25% off of the entire InsideTracker store! If you're a coach, trainer, registered dietitian, or other health and wellness practitioner, InsideTracker Pro is your gateway to offering your clients InsideTracker -- the truly personalized nutrition and performance system that’s trusted by hundreds of elite athletes and top coaches in strength and endurance sports. With InsideTracker Pro, you can earn revenue, enjoy discounts, and help your clients perform better than ever. Visit https://info.insidetracker.com/enduranceminded to sign up today.