Finding Strength Through Vulnerability
As often self-described "tough" and results-driven individuals, athletes can sometimes struggle to find balance in a culture that values the "grind" o...
Endurance Minded
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About
Endurance Minded dives deep into the psychological, emotional, and mental components that drive endurance athletes to push themselves further and faster. Interviewing everyone from world class athletes and coaches to everyday folks, Endurance Minded seeks to tap into what it is that drives athletes to strive for more.
Choosing Optimization Over Perfection
Alex Pisacane is part of the business development team at InsideTracker, was a college D1 wrestler, and is a lifelong athlete whose curiosity and ques...
Celebrating Your Wins
We talk a lot about how to overcome adversity, define our goals, and navigate hardship, but there's a real need to celebrate our wins when they come t...
Turning Obstacles Into Opportunities
Carrie Jackson Cheadle joins us again to check-in and discusses what we've learned as a result of the experiences we've all had over the last year or ...
Permission to Lose Motivation
As athletes, we're often too hard on ourselves when it comes to motivation. We ascribe our commitment and seriousness as athletes to how motivated we ...
Dodging the "Comparison Trap"
Kyle MacRae is a Scottish recreational cyclist who once ran away from a big mountain and wanted to find out why. In doing so, he learned to change the...
Knowing When to Pivot
Just because we set out to accomplish one specific goal, doesn't always mean that we should continue to push forward in the face of adversity. There a...
If It's Too Good to Be True, It Is.
We welcome back Selene Yeager to the show to discuss a wide variety of topics many of which come from her latest podcast endeavor, Hit Play Not Pause,...
The Importance of Mental Space
Motivation is not defined by how many workouts you complete. Athletes should give themselves the permission to make space in route to their full athle...
Defining Your Operating Manual
Revisiting our conversation with Carrie Cheadle, renowned mental skills coach, from May of 2020 to understand how we can apply our experiences and per...