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Episode 14 You can find and subscribe to this podcast in iTunes and/or via your podcast app, or listen with the podcast player directly above the Duathlon Insider logo. American Jeff Gaura recently completed Powerman Zofingen in just over 9 hours, racing in the 50-54 age group. Jeff tackled the 10k/150k/30k duathlon for the first time, but he plans to back. This episode details his race experience.