Earth Day Edition: The Benefits of Nature on Mental Heatlh

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Brain Meets Mind Podcast

Miscellaneous


As a result of the pandemic, more Americans are spending more time outdoors in nature than ever.  In this episode, I highlight the interactions of nature and brain health, the benefits of planting and gardening regardless of age and how gardening therapy has been proven to influence the development of dementia, depression, and anxiety. Thanks for tuning in!  --- Send in a voice message: https://anchor.fm/amy-patel1/message