Why White Noise Enhances Productivity
Have you ever been exceptionally productive at a coffee shop on a rainy day? Join me for a conversation on why white noise in the form of rain can hel...
Brain Meets Mind Podcast
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About
Hey there! My name is Amy Jay and I’m a 22-year old Georgia Tech grad with a background in Neuroscience. I’m fascinated by all things related to brains, and have recently come to explore the mind through self-discovery and holistic wellness. Through my podcast, I hope that you’ll learn how neuroscience and psychology are interrelated, and that you will use this understanding to maximize your overall wellbeing. I invite you to grow with me as we discover what happens when Brain Meets Mind!
Earth Day Edition: The Benefits of Nature on Mental Health
As a result of the pandemic, more Americans are spending more time outdoors in nature than ever. In this episode, I highlight the interactions of nat...
Earth Day Edition: The Benefits of Nature on Mental Heatlh
As a result of the pandemic, more Americans are spending more time outdoors in nature than ever. In this episode, I highlight the interactions of nat...
Q&A: 10 Things You Didn't Know About Me
In this highly requested episode, I'm sharing my responses to my recent Q&A on Instagram! We're talking about everything from my interest in...
Q&A: 10 Things You Didn't Know About Me
In this highly requested episode, I'm sharing my responses to my recent Q&A on Instagram! We're talking about everything from my interest in neuroscie...
How We Develop Immunity ft. the Covid-19 Vaccine
Since my last episode, the US surpassed its total number of positive cases by the total number of vaccinated Americans. While this is a remarkable mil...
How Covid-19 Has Transformed Social Interaction
We are forever changed by the ways in which we interact with others and experience socialization for well beyond a coronavirus vaccine or cure. Quaran...
Why We're Inclined to Measure Success Based on Productivity
How often has a friend asked you about your day, and you immediately jumped to reference your productivity as a measure of success? Today's episode is...
The Remembering-Self vs the Experiencing-Self
In Being Mortal, a book written by an award-winning surgeon, Dr. Atul Gawande introduced a concept which left me wondering about how we reflect upon c...
Staying Connected During the 2020 Holidays + Giveaway!
This year, it’s been more important than ever to stay connected with our loved ones from a distance. In this episode, we discuss the evolution of tech...