I'm joined this week by registered dietitian and mountain athlete, Eden Morris. Hailing from Jackson Hole, Wyoming, Eden has been a guest on the podcast before. This time we delve into the world of mental health in sport, the challenging world of social media, identity and ego as an athlete, comparison, and beyond. Follow Eden on Instagram, @gardenofeden_rd. 

In The Flow

Eden Morris, RD | Athlete Identity, Mental Health, and the State of the Nutrition Union

Sports nutritionist and endurance coach Jackson Long finds flow through conversations on evidence-based nutrition education for athletes, plant-based diets, meditation, exercise science, the flow state, and beyond to fuel bodies, minds, and adventure through good food and meaningful movement. Jackson holds a bachelor's degree in Integrative Physiology and a master's degree in Applied Nutrition.

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In The Flow