Miscellaneous
I am back with a returning guest of the show, Coach Xhi Tabalan. We explore the ego built into the world of fitness and in CrossFit and see how it evolved and how it has affected not only the athletes but also the coaches. We also take a dive into our current health situation where the threat of having COVID-19 may be permanent and knowing that the fitness coaches play a big role in helping the community work into being stronger than this virus.For more information on Coach Xhi's classes, you may message her at:https://www.instagram.com/restoreyourfitness/https://www.instagram.com/xhi_tab/For more info on Navasero Athletics, you may visit:https://www.instagram.com/navaseroathletics/Support the show (https://www.patreon.com/pierredoespods)