Miscellaneous
Jess believes that strength and fitness are for EVERYONE and as a result, she teaches, coaches and trains everyone, at whatever fitness they are at to achieve a new level of energy, flexibility, movement and confidence. Because let's be honest: when you can do things with your body you didn't think were possible, it kinda blows your mind. That's what Jess helps women tap into. As her website says: Strength heals. We encourage you to pursue it. Jess is relatable and so not the typical fitness trainer. She has a holistic, grounded, and kind approach to incorporating movement and strength into your life. You can find Jess at: http://www.thefempro.com/ And if you haven't yet signed up for my Body Food Freedom Toolkit, you should DEFINITELY do that here: http://bodysoulwisdomschool.com/