Miscellaneous
This is part 2 (so make sure you start with part 1 first!) of a recent talk I gave on "how to forgive when they don't say sorry." It's about navigating your inner thoughts and choosing the memories and people you give your energy and power to in your mind. And how to allow whatever feelings of grief/pain/anger so you can really feel those feelings to actually process them and move forward into compassion and forgiveness for yourself first.