Miscellaneous
Tamara is clear, articulate and sharp voice for helping us all come to terms with the realization that the power to live how we want is ours and ours alone. Outside forces can influence us, but the response we give is what defines the quality of life we experience. I love this conversation with Tamara because we so often get stuck in ideals that limit us and like a frog in a increasingly boiling pot of water, we don't realize we've trapped ourselves. I hope you get as much from the episode as I did. Tamara is a Bioenergetic Wellness Practitioner & Transformation Coach harmonizing body, mind and emotions for optimal health and well being. She specializes in relationship coaching. Tamara can be found at: www.tamarayounker.com And if you haven't yet, sign up for my newsletter at www.bodysoulwisdomschool.com where I'll send you a Body Food Freedom Toolkit along with weekly emails to support your journey to food & body sovereignty.