Religion & Spirituality
Ahhh, I love this topic: having your own back. Supporting yourself. Being your own bestie. There was a time not long ago that this would’ve made me roll my eyes so far back into my head it would potentially blind me, but I’ve changed a bit on that front and I love this concept now. In this episode I’m talking about why allowing ourselves to make mistakes and be human helps us to exist with ourselves with more ease – because really, what is the use of pursuing health and wellness if we aren’t doing from a foundation of acceptance for our humanness? We may tick all the “health” boxes, but we often ignore our emotional health, which is something we have the opportunity to take ownership of. Follow/message me on Instagram @callanmt Cover art: Olex Oleole