EP 19: Chantel Quick on Being Good to Yourself While Being a Good Mom

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Chantel is a mother I admire for staying true to her values and beliefs related to organic food, earth based living and being eco-conscious while also raising a child.  After the birth of her son, Chantel launched earthbasedmom.com where she blogs about a variety of topics from romantic relationships to vaccines to healthcare for women.     Chantel's website: www.earthbasedmom.com Chantel on Insta: @radiclewomenblog   In this episode, Chantel and I discuss what it was like for her as a new mom and now a mother of a toddler to make her own self care a priority while taking care of her son.   I love the strategies we discuss here and the ways that Chantel approached her own motherhood and parenting in exactly her own way and just how at peace she is with that.  I hope you find inspiration and permission in this episode to care for yourself and your children in exactly the way that works for you, rather than an outmoded idea of how you "should" be a good mom.  You can find me at: http://bodysoulwisdomschool.com/ And if you're ready to build new strategies & behaviors that will have you stop fighting with food and feeling at war with your body, you can book a Body Breakthrough Session here