About

This episode is a bit different to the norm, in that I’m thrown into the interview seat by fellow team members Ed & Ivan, to discuss questions such as: what is my biggest regret, how do I deal with external criticism, how did I know this path was for me, what do I still want to achieve physically, and how I balance building a business with my relationships. This was a fun one to record, and it went pretty deep! “Learn to focus on what you should work hard on.” Akash Vaghela Thanks so much for listening! If you like this episode, please subscribe to “RNT Fitness Radio” and rate and review wherever you get your podcasts:     Apple Podcasts   Stitcher   iHeart Radio     For any podcast suggestions, or if you’d like to get in touch, please do so on podcast@rntfitness.com here. We’d love to hear from you!     If you’re in the UK, and you use supplements, I’d highly recommend checking out Reflex Nutrition, where they’re giving you up to 40% on all their range if you use the code PTRNT at checkout. I’ve been using Reflex for nearly a decade, with their Micro Whey being one of my favourite whey proteins. It’s grass fed, hormone free, and digests so well compared to most on the market. Check out their full supplement range, including all your transformation basics and plant based alternatives, on https://reflexnutrition.com/ and use PTRNT at checkout for up to 40% off.      Timestamps:   00:00 - Intro 00:10 - Akash's biggest regrets in life 04:15 - Going away from a certain path 06:57 - A note to his younger self 09:45 - Doing what you enjoy   11:00 - Dealing with criticisms 13:00 - Being more than the physical 15:55 - RNT as part of a culture 18:00 - Being transparent for transformation 23:00 - RNT's Education 25:15 - Digital Sharecropping 29:35 - Akash's thoughts on self-help books 33:20 - How Akash sees the future 36:45 - Training Hard 35:50 - Success and high performance 40:00 - High performance in all aspects of life 46:15 - Linking dreams and family 50:35 - Easy ways to retire 53:28 - Relationship, work, and health 53:30 - All about hardwork 58:15 - Working hard: A trial and error 59:10 - Favorite book    Resources:   Download Chapter 1 of our new book, Transform Your Body Transform Your Life   RNT Scorecard   The Five Phases Of The RNT Transformation Journey   RNT Journal   Transform Your Body, Transform Your Life: Master Your Mind & Body To Be In The Shape Of Your Life, For Life      Follow RNT Fitness:       Website   Facebook   Instagram   YouTube   Email      Follow Akash:   Facebook   Instagram