Education
Dance It Out is a program I created where I teach women how to prioritize their physical and mental well-being through dance and mindset work. In this episode I share where the idea came from and what it's all about! For more information go to brittneytougas.com or go to my Instagram page and check out the Dance It Out (D.I.O) highlight @brittney_tougas ! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/missbritt/support