Ep 3 - Eating Disorders and Anxiety with Kirsty Victoria

Ep 3 - Eating Disorders and Anxiety with Kirsty Victoria

The Three Taboos: Cancer, Grief and Mental Health

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*** Trigger warning for eating disorders and suicidal thoughts *** There is some explicit language in this podcast. On  Episode 2 I am delighted to be joined by my good friend, personal trainer and 'kink fixer' Kirsty Victoria. As well as talking about her shift from life as a lawyer to her life now as a PT and the importance of realistic, balanced and healthy living, Kirsty shares with us her personal experience of living with an eating disorder and anxiety. Thank you so much to Kirsty for joining me. If you want to find out more about her kink fixing and PT work, head over to www.kirstyvictoria.co.uk or her Facebook page www.facebook.com/kvkinkfixer *** Thank you so much for listening today. Storytelling is one of the oldest forms of communication so that’s why this podcast is full of stories and experiences of my own and some amazing guests which I hope will help you build resilience, feel hope and find happiness when you need it most. That’s what I’m here to do; support you through the highs and lows. Consider me your coach, confidant, champion and cheerleader! We all have mental health with 1 in 4 of us experiencing mental ill health at any one time. We will all experience grief and one in two of us will be affected by cancer, so it’s time to start talking about these things in an open and honest way to support ourselves and each other. If you haven’t read my book yet, The Three Taboos: Cancer, Grief and Mental Health, you can find out more details at www.modefor.co.uk and if you want to join in the conversations about taboo subjects then why not join my Facebook community ‘The Three Taboos’ at www.facebook.com/groups/thethreetaboos I am so grateful to all of you that take the time to listen to this podcast and of course, to the amazing people that have joined me to talk about really important subjects and share their personal experiences in an open, honest and light way. The topics may be taboos, they may be serious, but in this podcast you will experience all the positives, smiles, love and laughter that come from the darkest of times. I hope you enjoy it and will join in the future conversations. If you do enjoy it, don’t forget to subscribe and leave a review. I look forward to you joining me again next time. Much Love Tabby xxx
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*** Trigger warning for eating disorders and suicidal thoughts *** There is some explicit language in this podcast. On  Episode 2 I am delighted to be joined by my good friend, personal trainer and 'kink fixer' Kirsty Victoria. As well as talking about her shift from life as a lawyer to her life now as a PT and the importance of realistic, balanced and healthy living, Kirsty shares with us her personal experience of living with an eating disorder and anxiety. Thank you so much to Kirsty for joining me. If you want to find out more about her kink fixing and PT work, head over to www.kirstyvictoria.co.uk or her Facebook page www.facebook.com/kvkinkfixer *** Thank you so much for listening today. Storytelling is one of the oldest forms of communication so that’s why this podcast is full of stories and experiences of my own and some amazing guests which I hope will help you build resilience, feel hope and find happiness when you need it most. That’s what I’m here to do; support you through the highs and lows. Consider me your coach, confidant, champion and cheerleader! We all have mental health with 1 in 4 of us experiencing mental ill health at any one time. We will all experience grief and one in two of us will be affected by cancer, so it’s time to start talking about these things in an open and honest way to support ourselves and each other. If you haven’t read my book yet, The Three Taboos: Cancer, Grief and Mental Health, you can find out more details at www.modefor.co.uk and if you want to join in the conversations about taboo subjects then why not join my Facebook community ‘The Three Taboos’ at www.facebook.com/groups/thethreetaboos I am so grateful to all of you that take the time to listen to this podcast and of course, to the amazing people that have joined me to talk about really important subjects and share their personal experiences in an open, honest and light way. The topics may be taboos, they may be serious, but in this podcast you will experience all the positives, smiles, love and laughter that come from the darkest of times. I hope you enjoy it and will join in the future conversations. If you do enjoy it, don’t forget to subscribe and leave a review. I look forward to you joining me again next time. Much Love Tabby xxx
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