Health & Fitness
Motherhood is a big adventure. You set off on a journey, you don’t really know how to navigate things, and you don’t exactly know where you’re going or how you’re going to get there. Every new mother has this wondrous curiosity to see this strange miracle, to hold a living being formed in and coming out of one’s self. But this adventure brings along a lot of challenges, risking the mother's mental health. This episode will help every new mom and her support system to know the signs of mental health issues. It will enable you to timely Identify, Accept, Resolve the symptoms of baby blues and post partum depression. A women who is now a mother is precious, her well being should be everyone's priority. In 9 months, her body goes through a turmoil mentally and physically to create the apple of your eye. Hear this episode to know more about the common mental health conditions for new moms, it will enable you to quickly get her support. A life coach can help with most of the symptoms. However the symptoms which include harmful thoughts about self and baby need immediate visit to your Physician.