Ep 31: How To Sort Through Your Stressors


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Happy Math Podcast


PEACE comes from FULFILLMENT which comes from being AUTHENTIC which comes from understanding why you haven’t been authentic in the past which comes from knowing your STRESSORS. Peace is when we’re free from disturbance. As parents, there are A LOT of times when we are not free from disturbance. In fact it may seem that we’re in a constant state of disturbance. When we don’t have tools for what to do when we’re disturbed, that’s when we freak out and yell at the kid, or at our spouse, or our mom, or make that snotty remark to our friend, or be completely rude to a client. Today we’ll go into three tools to help us have less of those situations. Thanks so much for being here!